Our Fat2Fit Menu - Week 1

Fat2Fit Menu – Week 1

	4/16	4/17	4/18
B	Greek Yogurt/ *Granola	Bacon, Eggs, Biscuits, Hash Browns	Greek Yogurt/ Granola or Oatmeal or Waffles	* Alternate granolas
L	Grilled Chicken Salad or Sandwich	NO LUNCH	Beef Fried Rice or 2 Smart Dogs or Curried Chick Peas
S	Apples w/Caramel sauce	Trail Mix or Cheese	LF Cape Cod Potato Chips or TJ Lentil Chips
D	Chicken and Beef Kabobs, Rice, Broccoli Strawberries w/Whipped Cream	Grilled chicken, Mashed potatoes, Carrots, Apples with Caramel sauce	Grilled Cod, Sweet potato fries, Cabbage, LF cupcakes or orange slices
S	LF Popcorn, Hanes soda or TJ Lentil Chios	LF Popcorn Dark chocolate pomegranates	Fruit Sauce (apple or pear)
	4/19	4/20	4/21	4/22
B	Greek Yogurt/ Granola or Pancakes, eggs, bacon	Greek Yogurt/ Granola or Oatmeal or Waffles	Greek Yogurt/ Granola or Oatmeal or Waffles	Greek Yogurt/ Granola or Oatmeal or Waffles
L	NO LUNCH or Veg BBQ Chicken	Beef kabob Salad or Hot Dog or 2 Smart Dogs or Curried Chick Peas	Chicken Fried Rice or Veg BBQ Chicken	Grilled shrimp Salad or 2 Smart Dogs or Curried Chick Peas
S	LF Cupcake or Fruit Sauce	Orange slices or Cheese	Trail Mix or Cheese	Dark chocolate pomegranates or Cheese
D	Chicken and Beef Kabobs, Rice, Carrots, Strawberries w/Whipped Cream	Curry Chicken, Rice, LF Ice Cream	DIY Pizza or Beef Kabobs, Rice, Broccoli, Apples with Caramel Sauce	Grilled salmon, Baked Potatoes, Carrots, Broccoli, Apple Crisp
S	LF Popcorn Dark chocolate pomegranates	LF Cupcake or Popcorn	LF Cape Cod Potato Chips or TJ Lentil Chips	Popcorn, Dark chocolate pomegranates